My advisor knows that I'm struggling and has been supportive, telling me that it's alright to lay low now (I was extremely productive during early graduate school, so my lack of productivity at present isn't make-or-break for me career-wise), and that I'll get back into the swing of things eventually. Meanwhile, I'm waiting for the other shoe to drop; I just keep imagining that some day everyone will see how bad things have gotten, and I'll be marked a failure, and it'll be too late. FWIW, I'm on medication and in therapy, which help some, but not much.
I guess I'm just wondering if anyone else had been through a similar situation, or if you know someone who has, and how it worked out for you (or them). It's a very lonely place to be, and I think this is probably the most concentrated number of psychology grad students on the internet, so...
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managing one's own mental health in grad school
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