Am I lacking in EC's for competative med schools?

So here's where I'm at

My freshman year I worked at Starbucks 35hours a week

I now have a position in a neuro lab that's about 10-15 hrs /week during semester and 40 hours a week each summer. This is until I graduate.

What "counts" as an EC? Between classes, my research, and of course shadowing and volunteering at hospitals, I'm not sure what other activities (at least "organized" activities) I will be able to fit into my schedule.

I have a 3.93 and I do plan to score high on the MCAT. Will the research and the Starbucks my freshmen year be enough?

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Am I lacking in EC's for competative med schools?