Going to the gym/time spent on things like that

I'm just thinking about this today. (Okay, I've thought about it before, but I'm really wanting to think about this today).

I go to the gym. Not A WHOLE LOT and not like 3 hours a day. But I do go. And that takes commuting time (drive, park car). And stretch time. And change-out-of-sweaty-clothes-time. And etc.

And I get that going to the gym and doing whatever else during downtime is good for you, but I'm just wondering if it's a lot of time wasted and stuff. Or should I maybe aim to do...

Going to the gym/time spent on things like that

Going to the gym/time spent on things like that